It´s now
time to talk about sport. It definitely helps to
forget my problems for a while and get away from it all. When I have to study a lot
for university, sport is a good opportunity to take a break and to think of
something else. Afterwards, I can return to studying with a lot more
concentration and energy.
We all
know that sport is good for body and soul. So, I don´t have to tell you something new!
;) But there is one question: which sport should I choose? Which one is
suitable for me?
I
personally prefer going to the gym. There are always other people when I go
there and exercise. I love being around people who want to improve their health
and get fit. We share one common interest. That´s somehow great!
While
exercising I listen to music. It´s a fantastic motivator! Try it out! ;) I
listen to my favourite songs and move to the beat. I also include new ones,
otherwise I would get bored after some time…
Another
reason why I have decided to visit the gym: I can exercise there in every
weather condition. It´s kind of a year-round exercise. I just make the decision
to do some sports, no matter if it is raining outside or not. Earlier, I only used to
walk outside when the weather was good. It shouldn´t depend on the weather!
Another
positive aspect the advice of the personal trainers. Whenever I have a question
I can ask them. They are right there to help when I am trying to use a specific
piece of equipment for the first time. It´s always great to hear some expert
advice! :D
What do you think about going to the gym?
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